Best massage in Tallinn
Individual Sports Training Package
The package consists of three parts: consultation, sports training, and massage. During the consultation, our specialist identifies the client's problems and their possible causes. The physical load and specificity of exercises during training depend on the person's physical condition and capabilities, lifestyle, profession, and possible occupational diseases, as well as their age. The type of massage is selected taking into account the client's physical condition and wishes.
Aromatherapy Massage
Aromatherapy massage is an effective form of massage for eliminating stress, physical and mental fatigue. Essential oils, used during the session, penetrate deep into the skin through pores and are carried with blood and lymph throughout the body. Essential oils have a positive influence on respiratory, nervous, and digestive systems. All essential oils used are bactericidal and anti-inflammatory, actively strengthening the immune system.
⚠ There are no contraindications with a correct selection of essential oils.
Sports Massage
Sports massage is applied to fight fatigue, increases working capacity, eliminates traumas received during training. It is recommended for people leading an active lifestyle and athletes.
⚠ Acute respiratory diseases, blood illnesses, venereal diseases, acute inflammatory process, skin diseases, neoplasm, abdominal organ diseases, menses and pregnancy, stones in gall bladder and kidneys.
Can (Vacuum) Massage
During a can massage session, vacuum is created in special cups, which increases supply of tissues with oxygen and intensity of metabolism. Biologically active substances – enzymes – are created in the zone of vacuum intervention, which significantly improves the condition of skin tissues. The can massage is recognized worldwide as the most effective agent in cellulite treatment – the vacuum destroys fat deposits and eliminates the "orange-peel" effect.
⚠ Large pigmented and birthmarks; acute inflammatory skin diseases; blood illnesses; malignant tumors; idiopathic hypertension; implanted pacemaker; thrombophlebitis; infectious diseases.
Honey Massage
Honey massage combines the curative properties of honey with classical massage. During the session, honey absorbs quickly into the skin, releasing its bioactive components into blood and metabolism. Honey is rich in useful vitamins and microelements which are instantly absorbed by the body. Honey cleanses the skin, incorporating all accumulated toxins.
⚠ Allergy to honey and bee products, acute period of any disease, tumors of various origins, diabetes mellitus, bronchial asthma, vessel fragility.
Lympho Massage
Lympho massage removes toxins and excess liquid from the body, reduces puffiness and bruising. Lympho massage has a very strong effect on the body, so it is recommended to have sessions on days off.
⚠ Malignant tumors, skin diseases, heart failure, thrombosis, hypotension (below 105/60), serious kidney diseases.
Segmentary Massage
Segmentary massage is a type of medical massage. There are specific sectors (segments) on human skin that are directly connected to internal organs. By stimulating and massaging certain skin segments, it is possible to influence internal organs. Segmentary massage is applied for chronic and functional internal diseases, spine and joint diseases, endocrine and vegetative system disorders.
⚠ General infectious diseases, acute inflammation of skin tissues, pregnancy.
Reflexotherapy
There are many sensitive points on the palm and foot that, when stimulated and massaged, can influence the whole body. We practice the European (soft) method of reflexotherapy. Reflexotherapy restores the natural balance of the body, eliminates physical and mental stress.
⚠ Skin diseases.
Classic Swedish Massage
The Swedish massage – a classic massage that will help you relax after an intense working day, eliminate pain in muscles and joints, correct posture, and activate regenerative functions of the body.
⚠ Infectious diseases, acute heart failure, vein thrombosis, thyroid gland diseases.
Anti-Cellulite Massage
Anti-cellulite massage removes excess liquid and toxins from the body, normalizes blood circulation in problem areas, eliminates cellulite, promotes weight loss, and improves metabolism. A properly chosen anti-cellulite massage course can prevent cellulite development, make skin clean, firm, and elastic.
⚠ Skin diseases in acute period, benign and malignant tumors, infectious diseases.
Chocolate Massage
Chocolate massage is a pleasant and relaxing procedure that nourishes the skin with antioxidants and nutrients, improving skin elasticity and appearance.
Thai Massage
Thai massage is a calm massage performed in the rhythm of breathing, improving muscle elasticity, joint mobility, and releasing internal tension. Thai massage releases blocked energy and balances the cooperation between mind and body, healing the whole organism. Thai massage is performed on special mats on the floor. Please bring comfortable loose clothing (T-shirt, sports pants, socks).
SPA Procedures
"Earth and Sea" Body Peeling
A special skin cleansing procedure that helps renew the skin surface, raise its tone, and normalize the acid-base balance. We use a special "Earth and sea" salt consisting of sea salt, Moroccan volcanic soil, and crushed laminaria.
Body Peeling with Cleansing Sea Salt
A special agent consisting of crushed algae Laminaria Digitata, essential rosemary oil, and sea salt is used. The skin relief is leveled, rough areas are softened. The high algae content supports decreasing cholesterol levels in blood and prevents atherosclerosis development.
Body Wrapping (with Fucus Extract)
Body wrapping is a pleasant cosmetic procedure focused on improving the body as a whole, saturating it with useful substances, removing toxins, and improving lymph flow. Fucus extract is used to directly decrease excess volume, successfully fight cellulite, and actively stimulate metabolism.
⚠ Pregnancy, thyroid gland diseases, allergy to iodine.